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Move with Purpose | Classical & Contemporary Express

20min

Sitting Box,Full Body,Fran McGlinchey,Reformer,15-20 Minutes,Balance,Posture,Intermediate

Strength, Stability & Control | Classical & Contemporary Fusion

45min

Sitting Box,Fran McGlinchey,Reformer,30-45 Minutes,Full Body,Intermediate,Balance,Posture

Full Body Precision with Monica | Express Soft Ball Reformer Workout

16min

Soft Ball,Monica Makmud,Reformer,Sitting Box,Full Body,15-20 Minutes,Posture,Balance,Intermediate

Full Body Precision with Monica | Soft Ball Reformer Workout

40min

Monica Makmud,Reformer,Soft Ball,Sitting Box,Full Body,30-45 Minutes,Balance,Posture,Intermediate

Balance & Control Flow with Monica

44min

Monica Makmud,Sitting Box,Full Body,30-45 Minutes,Reformer,Balance,Posture,Intermediate

Foundations to Flow with Fran | Reformer Sitting Box Workout

39min

Fran McGlinchey,Sitting Box,Full Body,Reformer,Posture,Beginner

Classical Meets Fitness Flow with Monica | With Reformer Sitting Box & Dumbbells

40min

Monica Makmud,Weights,Sitting Box,Reformer,30-45 Minutes,Endurance,Balance,Intermediate,Full Body

Soft Ball Strength & Stability with Monica | Express Reformer Workout

15min

Monica Makmud,15-20 Minutes,Sitting Box,Soft Ball,Intermediate,Mobility,Balance,Posture,Reformer,Full Body

Core Strength & Box Work | Full Body Control

14min

Fran McGlinchey,Sitting Box,Weights,15-20 Minutes,Mat,Full Body,Beginner,Endurance,Balance

Express Beginner Reformer Pilates with Monica | Full Body Flow

17min

Monica Makmud,Reformer,Sitting Box,15-20 Minutes,Mobility,Balance,Full Body,Beginner

Beginner Reformer Pilates with Fran | Foundational Reformer Flow

46min

Fran McGlinchey,Reformer,30-45 Minutes,Full Body,Beginner,Mobility,Endurance,Sitting Box

Express Beginner Reformer Pilates with Fran | Foundational Reformer Flow

21min

Fran McGlinchey,Reformer,15-20 Minutes,Full Body,Beginner,Sitting Box,Endurance,Mobility

Beginner Reformer Pilates with Monica | Full Body Flow

45min

Monica Makmud,Reformer,30-45 Minutes,Beginner,Full Body,Sitting Box,Mobility,Balance

Beginner Reformer Pilates with Cheryl | Back to Basics

42min

Sitting Box,30-45 Minutes,Beginner,Cheryl Burgess,Reformer,Full Body,Flexibility,Mobility,Stretch,Recovery